About

Hello! My name is Christine and I am a wife and proud mother of four. In my free time I enjoy walking, horseback riding, and tending to my rose garden. As a health coach, I am here to help you make positive, healthy lifestyle changes and teach you how to make them permanent. Since I eat gluten and dairy free I understand how challenging it  may seem to make significant changes, but I will use my experience and training to help you discover how rewarding a healthy lifestyle can be!

 

childhood-obesity.jpg As a health coach in a rural and tight-knit community, I carry a special desire to see childhood obesity curbed and even eliminated in my area. With my degree in Elementary Education and as a leader of my local church's children's ministry, I am experienced in working with children and teaching them new things. By instilling healthy values and habits in our children today, we can create healthier generations of adults for tomorrow.

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In addition to helping curb childhood obesity, I also seek to help corporations and small businesses invest in the longterm health of their employees. By working with employees I can aid them in developing healthier, more productive lives. A business that invests in the wellness of their workforce is a smart business. There is nothing better than witnessing the positive changes that healthier lifestyles can bring to an office.